The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.

We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.

Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.