A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.

Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.

We see only that which we are.

When you make peace with yourself, the world will mirror back that same level of peace.

It is only when you're lying to yourself or hating some aspect of yourself that you'll get an emotional charge from someone else's behavior.

Jung first gave us the term ‘shadow’ to refer to those parts of our personality that have been rejected out of fear, ignorance, shame, or lack of love. His basic notion of the shadow was simple: ‘the shadow is the person you would rather not be.’ He believed that integrating the shadow would have a profound impact, enabling us to rediscover a deeper source of our own spiritual life. ‘To do this,’ Jung said, ‘we are obliged to struggle with evil, confront the shadow, to integrate the devil. There is no other choice.’