Certainly the research shows that grateful people are more innovative thinkers.

There are days-depression is a part of it-when if all you do is get dressed, take a shower and put on your makeup, then it is a good day. Your goals have to be much lower. But if you take one tiny little step, then you can take another and another.

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

So many self-help ideas are like meringue - you take a big bite, and there's nothing there.

The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.

It is important for women to know who they are, and to know what makes their hearts sing.

Certainly the research shows that grateful people are more innovative thinkers.