There is no dramatic difference in happiness on the part of people who are wealthy.

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.

Children may not notice the positive moments in life unless we point them out to them.

I think our job as parents is to give our kids roots to grow and wings to fly.

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.