What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
When my mother passed away I was 20.
My job as a television anchor or television reporter is not to proselytize.
If you want to be liked, get a dog. The people you work with are not your friends.
So for years I kept mum about my passion for needle arts.
I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.