I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

If you want to be liked, get a dog. The people you work with are not your friends.

The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.

There is something in even the darkest situations that we can make a positive in our lives.

Im about as straight an arrow as youll find out there.