If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.

Walk with those seeking truth...

What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.

Before the art of medicine comes the art of belief.

When awareness expands, events that seem random actually aren't. A larger purpose is trying to unfold through you. When you become aware of that purpose- which is unique for each person- you become like an architect who has been handed the blueprint.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.