When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

Be content not with your lot in life but with being here in the flow of life. The glories of creation are in your very cells; you are made of the same mindstuff as the angels, the stars, and god himself.

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.

When something seems to change in the world, the rishis said, it is really you that is changing.

Inspiration is that state in which mind and heart are connected.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.