Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.
Deepak ChopraStop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.
Deepak ChopraThe possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.
Deepak Chopra