The goal actually, is to wake up now.

A person is a pattern of behavior, of a larger awareness.

The solution is never at the level of the problem. The solution is always love, which is beyond problems.

The Law of Detachment: 1) Allow yourself and others the freedom to be who they are. 2) Do not force solutions - allow solutions to spontaneously emerge. 3) Uncertainty is essential, and you path to freedom.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Sickness and disease are a change in awareness from comfort to discomfort.

The three things you can offer your children to change them: attention, appreciation and affection.