Evolution leads the way through desire.

Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.

Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

All religions develop, become exclusive, become divisive and quarrelsome.

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

People will suffer almost anything, as long as it means they don't have to change.