Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.

The body must be credited with an immense fund of know-how.

Even though we all have genetic predispositions, our health and aging aren't predetermined.

Passivity is the same as defending injustice.

Eat, breathe, meditate and love and you're all set

Fear is the anticipation of the pain in the future. Anger is the remembrance of pain in the past. Hostility is wanting to get even.

New Age values are conscious evolution, a non-sectarian society, a non-military culture, global sharing, healing the environment, sustainable economies, self-determinat ion, social justice, economic empowerment of the poor, love, compassion in action, going beyond religious fundamentalism, going beyond nationalism/ extreme nationalism culture.