Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.

When resources become skimpy, human beings don't suddenly cooperate to conserve what's left. They fight to the last scrap for possession of a diminishing resource.

Gay and Kathlyn Hendricks show us how to discover the secrets to healing, love, intuition and insight.

What you experience as "reality," including your physical body and aging, is shaped by your habits of perception.

If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

Love is a way of living, and not something that you give.

Unless there's a personal transformation, there can be no social transformation.