Eat, breathe, meditate and love and you're all set

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.

Like hunger or thirst, the instinct for balance is built into the human body.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

I am impressed with the natural health programs at Nature Care College. Their dedication to quality education is truly inspiring.

The only thing that matters is the choice you are making now--this very instant.

The world "out there" won't change until the world "in here" does.