Only the heart knows the correct answer. Most people think the heart is mushy and sentimental. But it's not. The heart is intuitive; it's holistic, it's contextual, it's relational. It doesn't have a win-lose orientation. It taps into the cosmic computer - the field of pure potentiality, pure knowledge, and infinite organizing power - and takes everything into account. At times it may not even seem rational, but the heart has a computing ability that is far more accurate and far more precise than anything within the limits of rational thought.

Bring into your mind anyone against whom you have a grievance and let it go. Send that person your forgiveness.

Addiction is the number one disease of civilization, and it's directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.

What happens is consciousness operates in mysterious ways. One of those ways is that the old paradigm suddenly starts to die.

Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.

I think that is a very important component, to have passion, to have a dream, to have a purpose in life.

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.