Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.

You know, religion itself, Eastern and Western, is divisive and quarrelsome anyway.

The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power, because it lives in fear.

As we meditate regularly, we let go of the conditioned beliefs and accumulated physical and mental toxicity that cloud our perception of our essential, unbounded nature.

The real key is to live in an environment where the mind feels free to choose the right thing instead of being compelled by habit and inertia to choose the wrong thing.

Losing touch with spirit does nothing to the field of creativity, which is beyond harm; but it can do much to damage a person's chance in life.

Focus on nurturing your healthy relationships so that they are even more loving and fulfilling.