Impermanence is not something to be afraid of. It's the evolution, a never-ending horizon.
The quality of our attention determines our experience.
Instead of looking for the right person become the right person.
Biologically I'm 25, chronologically I'm 53, psychologically it varies.
Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.
The body is holographic; therefore, when you change one biomarker you influence them all.