Anything that is of value in life only multiplies when it is given.

Inspiration is that state in which mind and heart are connected. When you feel inspired you find yourself thrust into a world where ordinary objects and events are full of light, as if illuminated from within. This inner light is truth, and when you suddenly see the truth, we gain insight, clarity, and joy.

To be a mentor you need to understand what's going on in a young person's life and you just want to have an internal dialogue that says, 'How can I help? Because I really care.'

People don’t realize, he said, how important it is to wake up every morning with a song in your heart.” J. Krishnamurti. “The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

The choices you make today design your future

To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.

Today wherever you go, carry the intention of peace, love, and harmony in your heart.