When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.

Before making a decision, ask inside for guidance. Be patient and await an answer. Act only when you feel calm and certain.

Replace your self-defeating thoughts with self-supporting thoughts.

When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.

Life is a metaphor for what's happening in your consciousness.

If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.