A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

You'll never get anywhere unless you're independent of the good and bad opinion of others. Be fearless.

I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.

A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.

The true purpose of yoga is to discover that aspect of your being that can never be lost.

The best way to prepare for any moment in the future is to be fully conscious in the present.