A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

Know that you have a center.Know that you belong there.Know that the path to the center takes no effort.

Just as a wave is a movement of the whole ocean, you are the energy of the cosmos. Don't underestimate your power.

We live as ripples of energy in the vast ocean of energy.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.

In our imaginations we believe that love is apart from us. Actually there is nothing but love, once we are ready to accept it. When you truly find love, you find yourself

The purpose of life is the expansion of happiness.