You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

This is the key to life: the ability to reflect, the ability to know yourself, the ability to pause for a second before reacting automatically. If you can truly know yourself, you will begin the journey of transformation.

Unless we make the change ourselves, nothing is going to change.

We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.

I am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.

Our brains are too slow to register that every concrete object is winking in and out of existence at the quantum level thousands of times per second.

Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.