Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.

The love reflected from another person has its source in your own heart.

If I may take the risk of defining what a spiritual experience is, it is one in which pure awareness reveals itself to you as the maker of reality - where you suddenly discover through insight or meditation or a freak accident that your essential nature is spiritual, non-material.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.

Fear, anger, stubbornness, and distrust portray themselves as your rescuers. Actually these energies only make you more closed off. Tell yourself: Nobody ever solved a situation by panicking; no one ever solved a situation by refusing to hear new answers; no one solved a situation by shutting down.