Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.
Deepak ChopraIf you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.
Deepak Chopra