A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."
Deepak ChopraThe power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life, you can nurture that result.
Deepak ChopraThe body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
Deepak Chopra