When our attention is on the present, our life is constantly renewed.
You are no more in your body than Beethoven is inside your radio.
Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.
If you want to reach a state of Bliss - make a decision to relinquish the need to control, the need to be approved and the need to judge.
The fastest way to your own happiness is to make another happy.
At every stage of spiritual growth, the greatest ally you have is your body.