The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

The coexistence of opposites - stillness and dynamism - makes you independent... When you quietly acknowledge this exquisite coexistence of opposites, you align yourself with the world of energy - the quantum soup, the non-material non-stuff that is the source of the material world. This world energy is fluid, dynamic, resilient, changing, forever in motion. And yet it is also non-changing, still, quiet, eternal and silent.

Change your story, change your life. Basically, that's what it is.

I used to respond to people who are dismissive of my work, but as I grow older, I think it's best to ignore your critics. For one thing, they can't stand it, and secondly, you're never going to change them.

It is your understanding that is going to change your reality.

Your entire universe is in your mind and nowhere else. To expand the universe, expand your mind.

Words are not brains, you know.