The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

The highest intention comes from love and compassion ... when our intentions come from a place of love and compassion then we have the power of the universe.

The most creative act you will ever undertake is the act of creating yourself.

A problem is solved not by confronting it directly, but by going to a level where no problem exists.