Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.
Deepak ChopraSuccess in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.
Deepak ChopraThe experience of bliss can be the purest one of all and therefore the closest to God.
Deepak Chopra