If love is universal, no one can be left out.

Everyone knows how to choose; few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

When you blame and criticize others, you are avoiding some truth about yourself.

The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.

If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.

Survival of the fittest is over. Get over it. We need survival of the wisest.

Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.