Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.

Like hunger or thirst, the instinct for balance is built into the human body.

Embrace the unpredictable and unexpected. It is the path to the infinitely creative in you.

It is only by questioning what people take for granted, what people hold to be true, that we can break through the hypnosis of social conditioning.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

What other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.