We somehow forget that we can choose whether to make time an enemy or an ally.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

My focus is first of all, to remove every thought of violence from my own consciousness.

One loving thought can change everything.

Every cell in your body is eavesdropping on your thoughts.

"Bhagavad Gita" is an examination of consciousness and the desire of human beings and the quest that we have as human beings to understand ourselves; that it was a map, you might say, for exploring the territory that leads us to find out things about ourselves.

One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.