EVERYTHING that happens in the universe starts with an INTENTION

Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.

We can most easily fulfill our desires when our actions are motivated by love. We expand the least effort, and we offer no resistance. We tap into the infinite organizing power of the universe to do less and accomplish everything.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.

We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

If you consciously let your body take care of you, it will become your greatest ally and trusted partner.