When we become quiet and introduce our intentions into the field of pure potentiality, we harness the universe's infinite organizing power, which can manifest our desires with effortless ease.
Deepak ChopraExperiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
Deepak Chopra