When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.

There are as many versions of God as there are people in the world.

Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.

On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.

It isn't love when another person cannot give you the space to live your own life.