When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.

Beyond the mind, at the deepest level of consciousnesss, resides the spirit. This is the part of us that is eternal, unchanging, and imbued with pure unlimited potential. Tapping into this potential is what enables us to manifest miracles.

The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.

No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections. Ultimately, all roads are connected to all other roads.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

The quality of one's life depends on the quality of attention.

I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity. When I think like that, it doesn't mean I'm going to miss my train, it just means that I'm not thinking about it right now because I'm speaking to you.