People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

We must go beyond the intellect and find recourse in pure intelligence, which is spirit and movement.

Life is set up to bring you every needed situation in its own right time.

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

When you are in the field of creativity, you lose track of time. Only the flow exists.

Regular exercise is one of the most powerful ways to grow younger and live longer.