People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

Modern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don't cost you anything.

Bhagavad Gita is very relevant to modern times when you see things like global warming, climate chaos, changing weather patterns, natural disasters like hurricane Katrina, extreme poverty, economic disparities, social injustice, war, and terrorism - these are the projection of a collective consciousness that's in disarray.

Replace fear-based thinking with love-based thinking.

I grew up with a lot of Muslim friends, and the whole idea of revelation has been a lifelong interest of mine.