Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

We go where our deepest desires take us.

Loving another person is not separate from loving God. One is a single wave, the other is the ocean.

My father was a doctor, an army cardiologist.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

When mind, body, and spirit are in harmony, happiness is the natural result.