What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.

There is something that you can do better than anyone else in the whole world.

If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

When the material, psychological and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of comfort and security.

This moment is as it should be.