What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.

Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.

When you become defensive, blame others, and do not accept and surrender to the moment, your life meets resistance. Any time you encounter resistance, recognize that if you force the situation, the resistance will only increase. You don't want to stand rigid like a tall oak that cracks and collapses in the storm. Instead, you want to be flexible, like a reed that bends with the storm and survives.

The first spiritual law of success is the Law of Pure Potentiality. This law is based on the fact that we are, in our essential state, pure consciousness. Pure consciousness is pure potentiality; it is the field of all possibilities and infinite creativity. Pure consciousness is our spiritual essence. Being infinite and unbounded, it is also pure joy. Other attributes of consciousness are pure knowledge, infinite silence, perfect balance, invincibility, simplicity, and bliss. This is our essential nature. Our essential nature is one of pure potentiality.

Stop attaching so much weight to being right. In the grand scheme of things, being right is insignificant compared with being happy.

If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.