My every thought has the power either to wound or heal. I will use my thoughts wisely and respect their power.

In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.

The past is gone, the future is not here, now I am free of both. Right now, I choose joy.

When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part.

We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything.