Love and meaningful relationships are vital to physical and emotional well-being.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

To find oneself living in an age of doubt is not such a curse. There is a kind of reverence in undertaking the quest for truth, even before the first scrap has been found.

The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.

Gratitude is a divine attitude in the wisdom traditions. It takes you out from the ego self and takes you into the higher self. That higher state of consciousness initiates self repair, self regulation and healing.

You are not the drop in the ocean, but the ocean in the drop.

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.