Most people believe that aging is universal but there are biological organisms that never age.
The quality of one's life depends on the quality of attention.
Pursue excellence; ignore success.
I use memories but I will not allow memories to use me.
You are not merely the physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.
For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.