The inner self of every human waits patiently until we are ready to discover it; then it extends an invitation to enter the luminous mystery of existence in which all things are created, nurtured, and renewed. In the presence of this mystery, we not only heal ourselves, we heal the world.

I went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?

Challenges are solved by rising to a level higher than the challenge.

Health and well-being are the natural state of the body and mind.

Instead of asking "what’s the problem?" ask "what's the creative opportunity?

The universe is in the experience. It's not just out there. What's out there, we don't know. But for humans it's an experience just like the universe for a dolphin or an insect with 100 eyes is a different experience. Our universe is a human universe experienced in human consciousness and, unless we understand how consciousness operates, we will never actually be able to participate in the creation of our personal and collective reality.

This is the key to life: the ability to reflect, the ability to know yourself, the ability to pause for a second before reacting automatically. If you can truly know yourself, you will begin the journey of transformation.