98% of the atoms in your body were not there a year ago.

So, you pay attention to what is in every moment. And when you do that, then you realize that the presence of God is everywhere.

Every experience of love, bliss, belonging, inspiration, and insight provides a stepping stone back to your true self.

Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.

Obstacles are Opportunities in disguise.

A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

The only thing that matters is the choice you are making now--this very instant.