When you combine the ability to express your unique talent with service to humanity, then you make full use of The Law of Dharma.

The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.

The basic theme of the kapha metabolic type is relaxed.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.

You cannot stand anywhere in the universe that is outside of yourself.

Unless we make the change ourselves, nothing is going to change.

The evolution of the universe depends on the participation of each and every person. . . From your soul's perspective, you are as great an addition to the world as Mahatma Gandhi or Mother Teresa, and subtracting you from the cosmic equation would be just as great a loss. The most exquisite silk remains intact if you pull out a thread, but the snag will show.