Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.

Victims always feel alone and helpless.

We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.

Challenges are solved by rising to a level higher than the challenge.

We are born with everything we need for a life of fulfilment and success.