The difference between destruction of the immune system and stimulation of the immune system is an interpretation.

Seeing yourself with the eyes of love makes it natural to see the Divine Spirit in everyone you meet.

Regular exercise is one of the most powerful ways to grow younger and live longer.

The most enlightened people in the world embrace their full potential of light and dark. When you're with people who recognize and own their negative qualities, you never feel judged by them. It's only when people see good and bad, right and wrong, as qualities outside themselves that judgments occur.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

When you feel small and weak, remind yourself that you are a child of the universe who is connected to the infinite source.

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.