The most positive action we can take about the past is to change our perception of it.
Everything that happens to you is self-created.
So, when you have that experienced knowledge you lose the ability to hurt people and you also lose the ability to be hurt by people. That's love.
Go first class all the way and the universe will respond by giving you the best.
Self-awareness includes awareness of your body.
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.