We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.

The fastest way to your own happiness is to make another happy.

In order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up your intention to create your desire...and you don't give up the desire. You give up your attachment to the result.

Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.

Transcendental meditation is one particular form of mantra meditation that allows your mind to experience progressively abstract fields of awareness. And ultimately you settle down in the space between your thoughts. The space between your thoughts is pure consciousness, and it's a field of possibilities. It's a field of creativity. It's a field of correlation. It's also a field of uncertainty. It's also a field where intention actualizes its own fulfillment. So that meditation allows you to contact this field, which is very primordial - the ground state of our existence.

Meditation makes the entire nervous system go into a field of coherence.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.