Self-awareness includes awareness of your body.

Change your story, change your life. Basically, that's what it is.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.

Most people believe that aging is universal but there are biological organisms that never age.

Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.

Customs change with time, so it isn't fair to permit change only when you happen to approve of it but condemn change citing biblical authority when you don't.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.