There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.

We are programmed by our past beliefs, which we inherited from our parents, our cultural traditions sometimes, and our social conditioning.

Your brain does not manufacture thoughts. Your thoughts shape neural networks.

The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually it’s the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.

To love a person is to love their universe.

The world is more than the sum of its suffering.