The same faint song is heard in everything: "Behold yourself".

People love stories and the more you can give information and knowledge and even wisdom through a story, the more likely you are to be heard.

If you say you don't have time to do it once a day, then you're the one who probably needs it twice a day.

The love you seek is seeking you at this moment.

When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

The trees must breathe so I can breathe.

If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.