The key to lasting happiness is to stop looking for it, and to know that you already have it.

To make the right choices in life, you have to get in touch with your soul.

Whenever we experience an event, whether we're visiting the dentist or taking a dream vacation, our consciousness registers that experience internally on a spectrum with great pain at one end and extreme pleasure at the other. Once completed, the memory of that experience is tagged to either pain or pleasure, and it continues to exist in our bodymind.

Nothing brings down walls as surely as acceptance.

Choosing stillness in the midst of chaos is the path toward living in peace.

Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.