Life gives you plenty of time to do whatever you want to do if you stay in the present moment.

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.

Forgiveness in the heart comes about when the walls of separation in the mind fall.

When you contact the Higher Self, the source of power within, you tap into a reservoir of infinite power.

The accumulation of toxins in the body/mind system accelerates aging.

Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.