There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

If you say you don't have time to do it once a day, then you're the one who probably needs it twice a day.

The secret to making your holiday inspiring is actually quite simple. Be inspiring yourself. As with any change, you must be the change you want to see in others.

In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.

Love is considered the most basic emotion that human awareness can feel; therefore, it is the closest to the source of life. The burst of well-being you feel when you fall in love is due to the fact that you unconsciously open the channels of awareness that allow more Prana [Life Force] to flow.

Creating your own reality is the richest gift you received at birth.

One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.